Since 1991, the World Health Organization and UNICEF have carried out a heavy campaign in an effort to ensure that newborns have the right to breastfeed with breast milk. These recommendations follow the health policies of virtually all countries, with the aim of educating society on its importance. And no less! Breast milk protects from disease. reduces the risk of death of newborns and babies, not requiring other types of milk, supplements or industrial substances.
It is always said that the act of breastfeeding is an act of love. And we can say yes! In addition to breast milk having vital nutrients that strengthen the child’s immune system, it is still able to benefit the child with a bond that only mother and child will create: love. But this love is not limited to the emotional aspect – science recognizes that through breastfeeding, levels of oxytocin are increased, the well-known hormone of love, responsible for playing the important role of maternal attachment.
It is at the beginning of this bond that a relationship is built that will last a lifetime. In an act of love and donation, the baby will realize that a bond has been created there. Now, after pregnancy, what could be more important for mom and baby than following the natural course smoothly? This is exactly what we will see below.
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5 Tips for better breastfeeding
The act of breastfeeding does not only benefit the child, in fact, it greatly increases the mother’s chance of benefits such as a minimal chance of getting breast and ovarian cancer, for example. However, the first time is not always welcome, and for this reason many mothers prefer the use of a bottle, silicone teats and others. It is normal for inexperience or pain to create certain discomforts, making the mother give up breastfeeding. To make sure this doesn’t happen, we’ve selected five precious tips so moms can breastfeed in peace.
First of all, a tip that applies to all: thoroughly clean the nipple and hand area before breastfeeding your child. This will avoid consequent oversights.
1. Location and Time
Be aware that selecting the right times to feed, timed by the clock, will help you and your baby to discipline the biological schedule. This preparation for the moment of breastfeeding will also require choosing a place that is quiet, not agitated, airy, without strong lights, not too dark and, above all, without interruption. Being connected right now is what both will need for the bond of love to occur. Do not allow stress and problems to interfere with this moment, since, as is known, even tension can be perceived by the baby.
2. Food
From four months onwards, we can start to introduce some foods, even if milk replaces them. Make sure you have established correct breastfeeding times. Avoid, after four months, leaving the child without food for a long time. The same will serve you, observing your own need to feed. Hunger usually generates stress and that won’t be good for both of you.
3. Positions
Our mothers and grandmothers used to say that a good position is equivalent to a thousand breastfeedings. You are right! The success of giving milk is directly related to the position, the way the mother holds the baby. The correct latch must always be the one in which the baby is facing the mother, the two bellies touching each other, with the mouth at the exact height of the breast, without forcing the neck, neither downwards nor upwards. The idea is to always bring the baby to the breast and never the other way around.
4. Breast pain alerts
Careful! Pain can mean a few things: either the position is not correct, and for this reason the milk is not flowing properly; or also that your nipples are sore. For this, make sure that a good breast massage, and the natural stimulation of the nipples is done regularly. In general, the breasts can be stimulated up to 3 times a day. Remember that breastfeeding should not be an act of pain.
5. Higher milk production
With good nutrition, breastfeeding tends to be the best source of nutrients for the child. Childhood is one of the most significant phases for every human being and, for this to happen, it is important not to neglect this process . It is also in childhood that all the major systems of the body, such as the brain, for example, constitute lifelong development and learning. Drink lots of water, more than you usually drink on a daily basis. Natural teas, specific herbal medicines for breastfeeding, fruits, cereals and vegetables are the most appropriate.
Breastfeeding: an act of love
In the midst of the hustle and bustle of everyday life, being able to breastfeed your child calmly and safely tends to be a moment of relaxation and being with yourself. Today’s routines are not as easy as they used to be, lots of journeys and information overload. Being able to feed your baby will also require certain previous preparations. This intimate relationship between baby and mother, if taken care of harmoniously, can always function well.